Here’s a freebie blog header for you!

  • Size:   660 x 175px (perfect to fit most blogger blogs)
  • Format: layered .psd file (you will need Photoshop or Photoshop Elements to edit the file  – or any editor capable of dealing with the .psd format)
  • Font: Champagne and Limousines (or you can substitute your own)
  • Cost: Absolutely free!
  • Don’t have photoshop? Leave me a comment with the wording you want on it and I will personalize and email it to you with pleasure.

free downloadable blog header

Now, just as I’m trying hard to stick to my design a freebie everyday plan, so too do I have my daily demons to deal with, and the one that I have to deal with on a regular basis is Exercise.

Exercise used to be my friend, my social outlet and my constant companion.

But alas, we have become enemies of late. Me for having abandoned her for so long, and her, for punishing me the way that she does when I try to reconnect with her.

Her favourite instrument on which to push me to my limits is the series of ellipticals that we’ve owned over the years. We recently purchased an exercise bicycle as well, and the two sit side by side in the entertainment room (facing the TV!). I must admit that the placement there, has been the biggest boost to my exercise regimen yet, because it takes my mind off the fact that my but is busy being worn away by the relentless pursuit of the body.

As a work at home mom/freelancer type, it’s important for me to remember not to sit on my butt all the time in front of the computer working as hard as I do, because nothing gives me a greater boost to my creativity and energy levels than a good blast of exercise.

Which reminds me, time to tackle the beast for today, because I know I’ll come out feeling great on the other side. Or maybe I should go for a swim…it’s Saturday, the baby is asleep and the sun is shining, so what am I still doing in front of my computer?!

 

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